Lemon, Cucumber & Mint Drink
Lemons are a natural detoxifier. They help to cleanse the body by flushing out toxins, aid better digestion and boost your immune system.
Mint, all mints contain volatile oil menthol, which gives mint that characteristic of cooling, it is also good for digestion.
Cucumbers are 95% of water, they help for hydration
Equipment
- A quart jar or Elevated Naturally Crystal Elixir Water Bottle
Ingredients
- 2 medium lemons
- 1 cucumber
- Mint leaves
- Water
Instructions
- Wash the cucumber and slice and add to the bottle
- Wash and slice the lemon without peeling the skin and add to the bottle
- Wash the mint leaves and crush them using your hands.
- Fill the bottle with water and cover the lid and shake it. We like room temperature water, but you can add iced water
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.